Healthy Holiday Ideas

Heart disease is one of the fastest growing health challenges in North America and the leading cause of death worldwide. But if you lead a healthy lifestyle including maintaining a heart-healthy diet, heart disease is manageable and may be preventable.

Many people gain a few pounds around the holidays and never lose them. Here’s how to make your holiday meals healthier yet still tasty and enjoyable.

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Cooking healthy recipes and meals doesn’t have to be difficult or time-consuming! These healthy recipes will please the whole family.

Good taste and good health come together in these holiday gift ideas. Consider picking up a few for family and friends. Or give a hint that you might like to receive one yourself. — A new knife. A shiny, sharp knife a necessity and a bit of.

Who needs cupcakes when you can have these healthy school party snacks?

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Spread holiday cheer to everyone on your list with our healthy holiday gift ideas that cost less than $25. ‘Tis the season for holiday shopping! Spread holiday cheer to everyone on your list with our healthy holiday gift ideas that cost less than $25.

Give the gift that keeps on giving! These gifts will promote self care for years to come.

Resource for easy, healthy, chef recipes. Get your nutrition facts, holiday party menus, food guides, cookbooks, and cooking tips at CHEW.com!

Environmentally friendly gifts: Take a reusable shopping bag and fill it with Fair Trade® coffee and tea, pure soaps, no-additive creams, natural and organic foods – and even laundry detergent or cleaners “World bazaar” basket: Pack a basket with healthy foods from around the world: bulgur, Israeli or whole-wheat couscous, Irish or.

The holiday season is all about family, fun and food! Helping your family eat healthy, even during the holidays. You.

Stop gift anxiety with these unique holiday gift ideas perfect for cooks, eaters, health-conscious, fashion forward and eco-friendly people.

Tailor-made healthy holidays. Our experts can design a fabulous healthy holiday for you, whether you prefer activities or deep relaxation, or a blend of both.

Good taste and good health come together in these holiday gift ideas. Consider picking up a few for family and friends. Or give a hint that you might like to receive one yourself. — A new knife. A shiny, sharp knife a necessity and a bit of.

If you are wondering what to get that healthy person in your life for the holidays, look no further. KREM 2’s Rose Beltz talked to fitness gurus around the world to see what they would buy. It turns out, you do not have to be a professional.

Maintaining a healthy lifestyle and supporting energy levels throughout a busy day start with breakfast. Sugary cereals, processed energy bars, or even a bagel

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As part of the campaign, shoppers can pick up a free “Healthy Holidays” recipe brochure at the office of their local in-store ShopRite dietitian (or they can download the guide on www.shoprite.com). The pamphlet contains ideas for holiday.

GIFT-GIVING IDEAS The holiday season is also a time to think of your friends and family. Consider including nutrition and fitness-themed gifts to help others focus on healthy lifestyles and enjoyable

While keeping cocktails to a minimum is key to staying on track this holiday season, here are a few fun cocktails with a healthy twist! Impress your guests at your next holiday party with these festive drinks!

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Like most people, you probably feel a little dread each year as the holiday season swings into full gear.

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Stumped about what to do with all that leftover turkey and can’t imagine eating one more boring turkey sandwich? We have scrumptious ideas to.

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Woman’s hands give wrapped christmas or other holiday handmade present in paper with red ribbon. Present box, decoration of gift on white wooden table, top view with copy space Good taste and good health come together in these.

Make your classroom holiday parties a bit healthier with these 8 no-fail healthy holiday classroom snacks! Fruit trays, christmas tree pizzas, and more!

Woman’s hands give wrapped christmas or other holiday handmade present in paper with red ribbon. Present box, decoration of gift on white wooden table, top view with copy space Woman’s hands give wrapped christmas or other.

Healthy Eating for the Holiday Season. As the majority of us know only too well, any attempt at healthy eating goes sailing out of the window during the holiday season.

Discover six healthy holiday meal ideas that are low in fat, high in nutrients, and still deliver the foods you love–courtesy of Williams Sonoma. Discover six healthy holiday meal ideas that are low in fat, high in nutrients, and still deliver the foods you love–courtesy of Williams Sonoma.

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Summer is approaching and holiday weekends are perfect to plan some grilling menus. Here are some ideas for healthy menus and to keep your food safe. 1) Use a meat thermometer. Some new digital thermometers give you the.

Tailor-made healthy holidays. Our experts can design a fabulous healthy holiday for you, whether you prefer activities or deep relaxation, or a blend of both.